AbleCommerce Shopping Cart Software

I have clothing shop with a the top navigation with the categories mens and womens. each categories have child elements like as womens has skirts , tops , dresses etc. now I want navigation at the bottom of the page that only displays the child elements. and i want it to update dynamically when i update the categories so i dont want to hard code it.this is what i want it to look like.

Women's: Dresses | Skirts | Tops | Jeans | Shorts | Swimwear
Men's: Shirts | Tops & T-shirts | Trousers Jeans | Shorts | Jackets & Coats

how can i achieve this through the editor?
can somebody please give me instructions im really struggling with this and im sure there is a simple way to do it.

thanks heaps in advance

This can not be done just by editing the scriptlets. You will have to write a custom control for this.

any help or guidelines on how to write 1 i only have basic asp.net knowledge

Various implementations and sample codes have been posted in other threads.
Have a look at
viewtopic.php?f=44&t=15019
viewtopic.php?f=47&t=8566
viewtopic.php?f=47&t=5740
viewtopic.php?f=44&t=10813
viewtopic.php?f=47&t=7986
viewtopic.php?f=42&t=7829
viewtopic.php?f=47&t=9150

Thanks so much for your help so far viewtopic.php?f=47&t=8566is great =) just one more question please.
do u know the code to keep the child categories expanded?
so the are visible all the time and don't pop out.

thank you appreciate it